Orthopedic pillows for sleeping - which are better?

The quality of sleep is largely dependent on bedding. Unfortunately, fewer people are left who can afford to sleep on a soft headrest. Many have problems with the spine, and only an orthopedic pillow can help out in this situation. Orthopedic pillows for sleeping - which are better? Let's try to figure it out.

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What to look for?

You can find healing bedding in specialized stores and pharmacies, as well as in ordinary retail chains. At this very place, the question inevitably arises, how to choose the right orthopedic pillow for sleeping?

To begin with, it should be clarified that such items are not only placed under the head - there are special pads for the legs, arms or lower back. They are used when this or that part of the body needs additional care and without special devices simply will not let its unfortunate owner fall asleep.

Important! Pillows for broken arms and legs are better to buy in a specialized salon or pharmacy, and not in a hypermarket. As for those that are being put under the head, the situation here is different. Such a product can be found even on the market, as well as ordered through the manufacturer or seller.

When choosing a model, you need to pay attention to several things:

• height
• width
• material;
• filler;
• rigidity;
• form.

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Height

It depends on several things:

• you buy it for treatment or prevention;
• favorite posture during sleep;
• the width of your shoulders;
• softness of the mattress.

Treatment or prevention?

Quite often, orthopedic products are recommended by doctors. In this case, right in the office, you should clarify which pillow you need. The attending physician will tell you what height is needed specifically for your disease and which filler is preferable.

If you just want to be comfortable sleeping, consider a few considerations. What pose are you sleeping in?

1. If you prefer to sleep on your back - the pillow can be very low, from 8 to 10 cm.
2. For those who sleep on their side, a low headrest will not work - shoulders will interfere. In this case, you need a relatively high head - from 14 cm.

Shoulder width

A broad-shouldered person is unlikely to fall asleep on a pillow 10 cm high. He will try to take the correct posture, but it will not work out right away, because the pillows are quite often stiff and do not wrinkle as well as down or sinteponovye. The calculation here is simple: the wider the shoulders, the higher the head restraint should be.

Combination with a mattress

If you also prescribed an orthopedic mattress, there will be no problems. All parts of your bed will more or less combine with each other in terms of stiffness. And if you can’t sleep on a hard mattress in any way, and besides, you don’t really need it, but at the same time, do you want an orthopedic pillow?

Look for the best combination. The height of the pillow depends on the rigidity of the mattress. The harder it is, the lower it can be.

Important! Only a very low head rest is suitable for feather bed.

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Width

On sale you can find models of various sizes. The minimum width of the pillow under the head is 30 cm. A single model is rarely wider than 50 cm.

Important! The main consideration that should be taken into account is that the orthopedic pillow for sleeping should not be wider than the mattress, otherwise, instead of convenience, you will get continuous problems.

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Rigidity

Like height, it depends on what position you are used to sleeping in:

• on the back;
• on the stomach;
• on the side.

Important! Those who sleep on their side, fit the toughest models. But lovers of falling asleep on their back or stomach are unlikely to like this option - they are better off choosing soft or medium-sized products.

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Materials

Like any other pillow, an orthopedic pillow consists of two parts:

• the top, which is traditionally called the bedcloth;
• filler.

As for the top, for ordinary pillows it is made of a very dense teak, since it does not allow the fluff to crawl out. Manufacturers of orthopedic products sometimes follow this rule, but this is not necessary. Most often, fillers have a larger fraction, so the ability of small particles to seep through the interweaving of threads does not play such a big role. So the materials can be any:

• dense cotton fabrics;
• linen;
• microfiber.

Cotton and linen

The advantages of cotton and linen are well-known - in fact, the classic teak is also a cotton fabric. These materials have many advantages:

• do not cause allergies;
• good air permeability;
• absorb moisture;
• have a rather thick weave;
• in some cases, the use of such tissues allows the filler to massage your neck during your sleep.

Important! You probably also faced the shortcomings of these materials more than once. Both cotton and linen quickly get dirty, and in addition, they tend to sit down during washing if they are improperly processed before sewing. But reputable manufacturers adhere to the technology, so that having bought an orthopedic pillow in a decent salon, you can not worry that after washing the filler will break through the shell and fall out.

Microfiber

This fabric is becoming increasingly popular, including for the manufacture of orthopedic bedding. Her fibers are formed in such a way that she:

• good air permeability;
• allows you to maintain a more or less constant temperature around your body;
• absolutely neutral to environmental influences;
• easily erased;
• dries very quickly.

Important! Microfiber is used to make both bed sheets and pillowcases, as well as other bedding - sheets and duvet covers.

Filler

In modern orthopedic pillows, two types of fillers are used:

• natural;
• synthetic.

Before choosing the right orthopedic pillow for an adult or a child, think about what properties are more important to you. Products with natural materials are good in that they:

• elastic;
• elastic;
• provide good moisture exchange;
• well regulate temperature.

Important! The disadvantages include the fact that some fillers can cause allergies. In addition, under adverse conditions, mold can settle on them.

As fillers are usually used:

• buckwheat husk;
• bamboo.

Most often it is buckwheat husk. The high orthopedic qualities of this very simple and affordable material have been known for a long time. Such a filler easily takes the desired shape, sleeping on pillows with buckwheat filling is convenient, and in addition, particles massage the neck.

Important! Bamboo pillows are made using new technologies. The use of this material is especially important for those who suffer from allergies.

Synthetics

As for synthetic fillers, they are good in that they are not exposed to the environment, they are very easy to care for, and in addition, they do not cause allergies.

Some pillows are made without a feather at all. As fillers are used:

• Polyurethane foam. Polyurethane foam products are elastic, do not roll off the bed. Most products are hygienic and breathable. They perfectly support the head.
• Latex. Latex products are even more resilient than polyurethane foam. They pass air better because they have a porous structure.

Memory Pillows

Some modern manufacturers offer customers the so-called pillows with memory effect. A viscous porous material is used as a filler. Such models allow a person to completely relax.

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The form

It is not difficult to answer the question of which orthopedic pillows are the best. Of course, those that maximally correspond to the features of your addition.The item that you put under your head should repeat the structure of your neck and shoulder blades.

In form, it can be:

• round;
• oval;
• square;
• rectangular.

Important! In addition, the pillow can be with or without a roller. The choice depends, again, on the pose. For those who like to sleep on their sides or backs, the roller option is suitable, and for those who prefer to rest lying on their stomach, the roller will only hinder.

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The best pillows from the best manufacturers

Is there a pillow rating? Sure. They are medical institutions, as well as retail chains. Many parameters are taken into account - from shape and rigidity to price. It should be remembered that orthopedic bedding is more expensive than usual, sometimes significantly.

Conventionally, manufacturers of orthopedic bedding can be divided into three groups:

• producing low-budget products;
• firms operating in the middle market segment;
• manufacturers of luxury products.

The separation is approximate, because some brands offer their customers the widest price range, and this does not mean that a cheap pillow will necessarily turn out to be bad. In trading networks, you probably come across the following names:

• Trives
• Viva;
• Vegas
• Ascona;
• Vefer;
• Consul;
• Bedding;

Trives

Perhaps, on the market of orthopedic products, this company supplies the cheapest products, which at the same time differ in quite decent quality. In the assortment you will find products for children and adults, while the company uses a variety of materials, so among its products you will find pillows with both natural and synthetic fillers, depending on what you need.

Viva

Medium-priced, good-quality pillows. Pillows of this company are made of non-allergenic materials. Synthetic filler has a microporous structure - the invention of this company.

Important! The products of this company are often recommended by doctors, because thanks to such pillows, the load is removed from the vessels.

Vegas

In the middle market segment, Vegas also operates. The assortment of this manufacturer includes orthopedic pillows of various shapes - from the most classic to the most ergonomic, designed according to the latest requirements of medicine.

Important! Among the products of the Belarusian company you will find pillows with a gel-cooler layer that are still rare in the modern market.

Vefer

This company operates on the border of the middle and high-end segments. Both traditional and modern ones, like biofoams, are used as fillers. In addition, you will find products with a soothing effect, in the filler of which is added an extract of soothing herbs, and pillows for aromatherapy.

Important! There are also orthopedic products with anti-pressure effect.

Consul

Expensive, but very high-quality Italian-Russian products. The popularity of orthopedic pillows of this brand is largely due to the fact that many of them use “memory” materials. You lie down on a pillow, take a comfortable pose, which can sometimes take quite a lot of time. But the next night you no longer need to toss and turn in bed - the pillow itself will take the desired shape, and very quickly.

Bedding

Expensive premium products. The company uses a special technology. The pillows are soft and comfortable, but at the same time, they allow the spine to take the correct position.

Important! For fans of falling asleep to music, the company offers musical pillows with a player inside.

Ascona

Pillows “Ascona” was developed by the legendary Valentin Dikul. In the catalogs of this company you will find a lot of products with a variety of fillers. Pillows are designed for people with various diseases, which is why such a wide range is due.

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Stock footage

An orthopedic pillow for a child needs to be selected according to the same criteria as for an adult, only you first need to consult a pediatrician. The range of such products is extremely large, and you can always find something suitable and useful for you.Which orthopedic pillows are best for sleeping just for you - now you can easily decide!